Daily Mantra
1. HYDRATION 2. Eat every 2-3 hours; no grazing 3. Protein FIRST 4. Daily exercise, big or small
Showing posts with label MiO. Show all posts
Showing posts with label MiO. Show all posts
Tuesday, April 5, 2011
Hydration
They say it's good to get 64 ounces of water in, per day. I do 100. My son, Michael, turned me onto a new product called MiO Liquid Enhancer. I love powder packets to add to all the water I drink every day, and zero calorie is a must. This is BETTER. Already a liquid so no clumps or powder all over the counter, your hands, etc, etc...check it out! http://bit.ly/h3ZxEG
Subscribe to:
Posts (Atom)