Yoga

So I'm SO excited to have found a really good program on Time Warner Cable's OnDemand Sports Channel...yoga at home.  I considered getting a yoga DVD because every time I think I'll join a class, I don't.  I think about getting back into yoga, and think, and think.  So today, no excuses!  Started up the program, laid out the mat and boom, 45 minutes later a decent workout!  So, you don't have to pay for a class, buy a DVD, figure in when and where the class will be in your schedule.  Your time, your way.  You can even use a large towel and not even get a mat!  Just do it.  Whatever "it" is...no excuses.