Daily Mantra

1. HYDRATION 2. Eat every 2-3 hours; no grazing 3. Protein FIRST 4. Daily exercise, big or small

Thursday, April 28, 2011

Best Meatloaf EVA!

DO NOT be intimidated by the length of the recipe.  This is SO easy.  Literally takes 10 minutes to prep...do not take shortcuts with tomato sauce (no Ragu, get a can of plain tomato sauce) and make your own sauce (it's worth it).

http://www.foodnetwork.com/recipes/paula-deen/barbeque-meat-loaf-recipe/index.html

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